| A focused mind |
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Chi Neng Qigong differs from other Qigong forms because it is based on the Hunyuan holistic theory of Dr. Pang Ming. In Chi Neng Qigong we work on the exchange of internal and external (universal) Qi. Depending on the movement/exercise (Level 1 or Level 2) this exchange takes place on different levels in the body.
Moving form
In Chi Neng Qigong the emphasis is on exercises where movement is combined with a meditative but alert and focused state of mind, not an empty mind. Chi Neng Qigong contains exercises of Level 1, Level 2 and Level 3 supported by a unique theory to increase our physical, emotional and mental development. 
>>> Theory
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